The ultimate rejuvenating luxury holidays
Yoga is the process of joining the mind with the body which allows us to understand the existence and being of the individual self.
The practice of yoga has an amazing effect on our body and mind and energies; it restores balance into our lives, resolves our inner conflicts and enables us to deal with life's ups and downs.
Hand Picked luxury Yoga Retreat destinations
Shreyas Retreat, India
Shreyas Retreat is situated on the outskirts of Bangalore in the town of Nelamangala. A sprawling oasis of green dedicated to promoting the ancient spiritual tradition of yoga in a holistic manner. The private, serene and 'simply' luxurious accommodation has been structured to make the guests feel like they are living in the lap of nature. The architecture and interiors are a confluence of traditional and the modern - tiled roofs, antique doorways and stone pillars give way to contemporary interiors and state of the art facilities.
Shreyas Retreat is one of the most outstanding retreats in the world dedicated to promoting the authentic spiritual tradition of yoga in a holistic manner. The yoga retreat packages at Shreyas aim to integrate your body, mind, heart and soul through a combination of classical Hatha Yoga and Ashtanga Vinyasa Yoga. The retreats are structured carefully to allow guests to experience not just the physical aspects of yoga but also karma yoga, various yogic kriyas, yoga nidra, chakrashuddhi and trataka. All of Shreyas yoga retreats include:
- Gourmet Vegetarian meals (breakfast, lunch and dinner) served in the dining area
- Twice daily group Yoga Sessions
- Daily once group Chanting / Sound Meditation Session
- Use of all recreational facilities - Swimming pool, Jacuzzi, Steam, Sauna, Gym
Four Seasons Resort At Landaa Giraavaru, Maldives
Four Seasons Resort at Landaa Giraavaru, named “Best Holistic Hideaway” by the Condé Nast Traveller Spa Guide 2016 and “Best Innovative Spa Concept” in the Gala Spa Awards 2016, is located in the Baa Atoll UNESCO Biosphere Reserve.
Landaa Giraavaru is a remote island wilderness that offers a sophisticated and innovative choice of recreation, escapism and conservation. The Spa & Ayurvedic Retreat, set within its own herb garden, lulled by gentle breezes and healing aromas, merges medical therapies with ancient holistic sciences in a setting that stretches from the heart of the island to the middle of the lagoon. Find ten open-air pavilions - including three dedicated to Ayurveda - which offer bespoke wellness experiences that pulsate with life and wisdom, purity and health.
Yoga is central to Landaa's ethos of natural wellness. The four resident Indian-trained yogis are experts at devising personalised programmes to address your specific health and wellness needs. Enjoy 17 complimentary classes each week from three dedicated yoga areas – an over-water deck, in-jungle pavilion and oceanfront seawater pool – including classic Sun Salutations, blissful evening Yoga Nidra and supportive Aqua Yoga. In addition to daily AntiGravity yoga classes which is an entrancing elevated practice that uses hammocks slightly suspended above the ground to master poses that defy gravity.
Alternatively, boost your energy and connect with self and surroundings via Landaa's new Yoga Energy Trail. The asanas have been chosen to improve balance, strength, agility, flexibility and tone, while immersion in the sights, sounds, smells and feel of the surrounding nature further stimulates soul and senses.
If you have a favourite spa & wellness resort you think we should know about, please get in touch.
If you would like any more information on our luxury wellness holidays, please contact us using the form below.